Three years ago, I had no idea what superfoods were. What I knew is that I felt wrong.
All in Health
The books that made my 2016
For many of us 2016 will be a year to forget. But in my case, it will be both a year to forget and to remember, since it has been also the year when I quit my job and went to travel the world to see some of it while it still exists. Also, the year I fulfilled my dream of devoting my days to read and write.
Bye bye Madonna, hallo Urban Sports Club!
If you follow me on Twitter, you know I like to do sports. When I first moved to Berlin to live and die here (I mean it!), my budget was nearly non-existent and that's how I started jogging. My first love is swimming, but that meant buying a ticket every single time and I figured out that going for a run was free and I should try.
Clean - a life changing detox experience
As some of you might know, since the beginning of April I've been doing the Clean program. Clean is a 21 day detox consisting in 2 blended meals a day (breakfast and dinner usually) and a solid meal (lunch).